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would taking L-arginine and L-glutamine together before bedtime cancel out...

ive been taking both supplements on an empty stomach about 30 mins before i sleep to increase both hgh and nitric oxide, but ive been told that taking arginine with any other amino acid cancels out its...

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I am a 23 year old male wanting to take hgh?

i want to lean up a bit more and get better sleep and recovery? So my question is it ok for me to start taking hgh i am almost 24? or any other supplements you can recommend would be great. dopa hgh...

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Why do I have dreams every night?

I’ve had a dream EVERY SINGLE NIGHT SINCE OCTOBER OF 2010. I’ve read on the internet that HGH is relased in deep sleep, but i’m not growing much if any, so idk if thats it. What would be the cause of...

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How can i increase my HGH?

i wanna increase my HGH but naturally, how can i? Chosen Answer: One of the main times HGH is released is during sleep, so make sure you’re sleeping for about 8 hours every night. It should be a good,...

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why does my doctor advice me not use niacin?

i am planning to use niacin immediate release 500 mg to improve my hgh,i am a teen,doctor adviced me not to use that can it cause any fatal problems.any more suggestions on supplements which improve...

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Is it true that if you eat before you sleep you won’t grow as much?

because HGH (human growth hormones) for growing taller will be effected? Chosen Answer: no, you may gain more unwanted weight, but that’s about it. by: Finn on: 6th May 11

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Has anyone ever used an hgh spray?

I’ve read that hgh sprays are a waste of time but would like to hear from someone who’s tried it. If anyone has, was it helpful and in what way? Thanks Chosen Answer: Yes, I’ve used an hgh spray...

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Can i grow past my genetics?

My dad is about 5’3′ to 5’4′ while my mother is 4’11….. Right now, i am 5’1, is there any chance that i can grow taller than my parents, can you give me some tips and the best exercises to grow taller?...

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I’m 16 years old and 5’6, will I grow taller?

I’m 16 years old and 5’6. I weigh 130 and i’m a female. Will I grow taller if i get a 8-9 hour sleep and eat a healthy diet. Like if i eat small proportions of food every 2-3 hours. Also stretching and...

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Would I still grow with 4-5hrs of sleep per night?

I’m 17, male, Filipino (asian) 5’9. My dad’s around 5’8, my mom’s 5’4. My younger brother who is 16 is 5’11 and my youngest bro is the tallest in his class. I’m just wondering if I would still grow...

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